Tender Pork Tenderloin Medallions With Orzo Recipe
Some meals feel like an unexpected gift at the end of a long day. I had a pork tenderloin in the fridge and not much else, but I wasn’t in the mood for a complicated dinner. I wanted something comforting, filling, and elegant without fuss. I spotted a half box of orzo tucked away in the pantry, and suddenly an idea came together.
As I sliced the tenderloin into medallions, I thought about how underrated this cut is it cooks quickly, stays juicy, and feels special without being overly expensive. While the pork seared to a golden crust in the skillet, I started the orzo. The tiny
The final touch was slipping the pork back in to simmer gently until tender. The medallions nestled into the creamy orzo like they belonged together all along. That night, what began as a “what’s in the fridge” dinner turned into a dish worth savoring. It reminded me that even on an ordinary weeknight, a few good ingredients can create something truly memorable.

Short Description
Juicy pork medallions seared until golden, then simmered in a creamy Parmesan sauce with tender orzo pasta. A comforting one-pan meal that feels gourmet yet comes together easily.
Key Ingredients
- 1 lb pork tenderloin
- 1 cup orzo pasta
- 1 cup heavy cream
- 1 cup chicken broth
- 2 cloves garlic, minced
- ½ cup grated Parmesan cheese
- 2 tbsp olive oil
- Salt and pepper, to taste
Tools Needed
- Large skillet or sauté pan
- Sharp chef’s knife
- Cutting board
- Wooden spoon or spatula
- Measuring cups and spoons
Cooking Instructions
Step 1: Prepare the Pork
Pat the pork tenderloin dry with paper towels. Season generously with salt and pepper. Slice into 1-inch-thick medallions for quick, even cooking.
Step 2: Sear the Medallions
Heat 2 tbsp olive oil in a large skillet over medium-high heat. Once hot, place the pork medallions in a single layer. Sear for 2–3 minutes per side until golden brown. Remove from the skillet and set aside.
Step 3: Cook the Aromatics
Lower the heat to medium. In the same skillet, add the minced garlic and sauté for 30 seconds until fragrant.
Step 4: Simmer the Orzo
Pour in 1 cup chicken broth, scraping up any browned bits from the bottom of the pan. Stir in the orzo and let it simmer for 8–10 minutes, stirring occasionally, until al dente and most of the liquid is absorbed.
Step 5: Make It Creamy
Reduce the heat to low. Stir in the heavy cream and Parmesan cheese, cooking for 2–3 minutes until the sauce thickens and coats the orzo.
Step 6: Finish with Pork
Return the seared pork medallions to the skillet. Let them simmer in the sauce for 5 minutes, or until the pork is cooked through and tender. The sauce should be creamy and the pork juicy.
Troubleshooting Tip: If the sauce thickens too much, add 2–3 tbsp chicken broth at a time until it reaches your desired consistency.
Why You’ll Love This Recipe
Juicy, tender pork in every bite
One-pan convenience for easy cleanup
Creamy, cheesy orzo that feels like comfort food
Elegant enough for guests, simple enough for weeknights
Balanced meal with protein and carbs in one dish
Mistakes to Avoid & Solutions
Mistake 1: Overcooking the pork
Solution: Slice into 1-inch medallions and sear quickly. Simmer only until just cooked through to avoid dryness.
Mistake 2: Letting the orzo burn
Solution: Stir occasionally and keep an eye on liquid levels. If it dries too fast, add a splash of broth.
Mistake 3: Grainy sauce
Solution: Add Parmesan gradually over low heat and stir constantly for a smooth, velvety sauce.
Mistake 4: Using too much heat after cream is added
Solution: Keep heat on low to prevent curdling. Cream should gently thicken, not boil.
Mistake 5: Skipping the sear on the pork
Solution: Always sear those browned bits add flavor to the sauce.
Serving and Pairing Suggestions
Garnish with fresh parsley or basil for color and freshness
Serve as a plated main dish with a side of roasted vegetables
Add a crisp green salad with lemon vinaigrette to balance the richness
Pair with a chilled glass of Chardonnay or Sauvignon Blanc
For family-style dining, bring the skillet straight to the table
Storage and Reheating Tips
Store leftovers in an airtight container in the fridge for up to 3 days
Reheat gently in a skillet over low heat, adding a splash of broth or cream to loosen the sauce
Avoid microwaving at high power use medium heat to keep pork from drying out
Orzo may thicken in the fridge, so stir in extra liquid when reheating
FAQs
1. Can I use another type of pasta instead of orzo?
Yes, small pasta shapes like ditalini or couscous can work, though cooking times may vary.
2. Can I make this dish lighter?
Swap heavy cream for half-and-half or use Greek yogurt for creaminess with fewer calories.
3. How do I know when pork tenderloin is cooked?
Use a meat thermometer 145°F is the safe internal temperature for juicy, tender pork.
4. Can I prepare this dish ahead of time?
You can sear the pork in advance, then finish cooking with the orzo when ready to serve.
5. What vegetables pair well in this dish?
Spinach, mushrooms, or asparagus can be sautéed with the garlic for added flavor and nutrition.
Tips & Tricks
Always rest the pork for 2 minutes before slicing to keep juices inside
Toast the orzo for 1–2 minutes in olive oil before adding broth for a nutty flavor
Add a pinch of nutmeg to the cream sauce for depth
Use freshly grated Parmesan for the smoothest sauce
Finish with a squeeze of lemon juice to brighten the dish
Recipe Variations
Herbed Pork Medallions with Orzo: Add fresh thyme, rosemary, or sage to the sauce for aromatic depth.
Garlic Mushroom Orzo with Pork: Sauté 1 cup sliced mushrooms with garlic before adding the broth for an earthy flavor.
Spicy Pork Medallions: Sprinkle chili flakes or smoked paprika over the pork before searing for a gentle kick.
Lighter Cream-Free Version: Replace cream with 1 cup of extra broth and stir in ½ cup Greek yogurt off the heat for creaminess without heaviness.
Mediterranean Twist: Add chopped sun-dried tomatoes and spinach at the end for a colorful, tangy variation.
Final Thoughts
Cooking pork tenderloin medallions with orzo turned out to be one of those meals that felt both comforting and elevated. The seared pork carried a rich, savory flavor that blended beautifully with the creamy Parmesan sauce. The orzo, tender yet slightly chewy, acted as the perfect canvas to soak up all that goodness.
Sitting down to a plate of this meal felt like a reward, proof that great cooking doesn’t always require complicated steps. Sometimes, it’s just about letting simple ingredients shine together.
Tender Pork Tenderloin Medallions With Orzo
Course: Main CourseDifficulty: Easy4
servings8
minutes25
minutesJuicy pork medallions seared until golden, then simmered in a creamy Parmesan sauce with tender orzo pasta. A comforting one-pan meal that feels gourmet yet comes together easily.
Ingredients
1 lb pork tenderloin
1 cup orzo pasta
1 cup heavy cream
1 cup chicken broth
2 cloves garlic, minced
½ cup grated Parmesan cheese
2 tbsp olive oil
Salt and pepper, to taste
Directions
- Pat pork dry, season with salt and pepper, and slice into 1-inch medallions.
- Sear in olive oil for 2–3 minutes per side until golden, then set aside.
- Sauté minced garlic in the same skillet until fragrant.
- Add chicken broth, scrape up browned bits, and cook orzo for 8–10 minutes until al dente.
- Stir in cream and Parmesan, letting the sauce thicken.
- Return pork to the skillet and simmer 5 minutes until cooked through.
Notes
- If sauce gets too thick, loosen with a splash of broth.