Flavorful Maple Dijon Roasted Carrots And Apples
On chilly evenings, I often look for recipes that can brighten the table and bring everyone together. Maple Dijon Roasted Carrots and Apples has become one of those dishes I return to whenever I want a balance of warmth and freshness. The natural sweetness of apples blends beautifully with the earthy carrots, and when roasted, they develop a caramelized glaze that feels both cozy and elegant.
I remember one weekend when friends dropped by unexpectedly, and I needed something quick but impressive. A few carrots and apples from the pantry, a drizzle of maple syrup, and a spoonful of Dijon mustard came together into this dish.
By the time it came out of the oven, the kitchen was filled with the scent of garlic, herbs, and caramelized edges, and my friends couldn’t resist gathering around the baking sheet for a taste.
Since then, it has become a favorite not just for special occasions but also for ordinary dinners that deserve a little extra color and flavor. This dish always delivers: simple ingredients, roasted until golden, turning any meal into something worth savoring.

Short Description
Roasted carrots and apples glazed with maple syrup and Dijon mustard, caramelized to perfection with garlic, onion, and thyme. A sweet and savory side dish perfect for any meal.
Key Ingredients
- 4 large carrots, about 1 pound
 - 3 large apples, about 1 pound
 - 1 onion
 - 5 cloves garlic, or 1 teaspoon garlic powder
 - ¼ cup olive oil, or aquafaba
 - ¼ cup maple syrup
 - 3 tablespoons stone-ground Dijon mustard
 - ½ teaspoon salt
 - ½ teaspoon black pepper
 - 1 teaspoon thyme
 
Tools Needed
- Large cutting board and sharp knife
 - Mixing bowls
 - Whisk
 - Baking sheet
 - Parchment paper (optional for easy cleanup)
 - Wooden spoon or spatula
 
Cooking Instructions
Step 1: Prepare Apples
Start by coring the apples and removing any seeds. Then chop them into even ½-inch cubes to ensure they cook uniformly. You can leave the skin on for extra texture and color or peel them if you prefer a smoother bite.
Step 2: Slice Carrots
Peel the carrots and slice them on the bias (at a slight diagonal) into ¼-inch-thick pieces. This angled cut not only looks elegant but also helps the carrots roast evenly and absorb the glaze better.
Step 3: Dice Onion
Peel and dice the onion into ½-inch pieces. Try to keep the size similar to the apple cubes so everything cooks at the same rate. Red or yellow onions both work; red will add a sweeter note.
Step 4: Prep Garlic
Finely mince the garlic cloves. This helps them blend more thoroughly with the glaze and prevents large chunks from burning during roasting.
Step 5: Make the Glaze
In a large mixing bowl, whisk together olive oil, maple syrup, Dijon mustard, salt, black pepper, and a sprinkle of thyme. The glaze should be smooth and glossy, with a balanced aroma of sweet maple and tangy mustard. Taste and adjust seasoning as needed before adding the vegetables.
Step 6: Toss Ingredients
Add the chopped apples, sliced carrots, diced onions, and minced garlic to the bowl with the glaze. Use a spatula or clean hands to toss everything until each piece is evenly coated; this ensures the flavors caramelize beautifully during roasting.
Step 7: Roast the Vegetables
Preheat your oven to 425°F (220°C). Spread the mixture evenly onto a parchment-lined baking sheet, making sure it’s in a single layer so the vegetables roast rather than steam. Roast for about 15 minutes, or until the edges start to brown slightly.
Step 8: Finish Cooking
Continue cooking for 10 to 15 minutes, or until the carrots are tender when pierced with a fork and the glaze is slightly caramelized.
Why You’ll Love This Recipe
Sweet and savory flavors balanced with maple and Dijon.
Easy to prepare with basic ingredients.
Perfect side dish for holidays or weeknight meals.
Naturally colorful and visually appealing.
Vegetarian-friendly and adaptable for vegan diets.
Mistakes to Avoid & Solutions
Overcrowding the pan: Vegetables will steam instead of roast. Use a large pan or two smaller pans.
Skipping the flip: Not turning the mixture halfway will lead to uneven browning.
Cutting uneven pieces: Different sizes won’t cook evenly. Keep pieces consistent.
Too much oil or syrup: Can make the dish soggy. Stick to the listed amounts.
Not checking doneness: Carrots need to be fork-tender for best texture.
Serving and Pairing Suggestions
Serve as a side dish with roast chicken, turkey, or pork.
Pair with grain bowls, quinoa, or wild rice for a vegetarian meal.
Add to a holiday buffet for a colorful addition.
Plate family-style in a large serving dish for gatherings.
Drizzle with extra maple syrup for added sweetness when serving.
Storage and Reheating Tips
Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheat in the oven at 350°F for 10 minutes to restore texture.
Microwave in short bursts, but note the glaze may lose crispness.
Freeze for up to 1 month; thaw overnight before reheating.
FAQs
1. Can I use baby carrots instead of large carrots?
Yes, just slice them in half lengthwise for even cooking.
2. Which apple variety works best?
Firm, slightly tart apples like Honeycrisp or Granny Smith hold up well in roasting.
3. Can I make this dish ahead of time?
Yes, roast ahead and reheat in the oven before serving.
4. Can I substitute maple syrup?
Honey or agave can be used, though the flavor will change slightly.
5. Is this dish vegan?
Yes, if you use aquafaba instead of olive oil, it can be fully plant-based.
Tips & Tricks
Line the pan with parchment paper for easier cleanup.
Preheat the baking sheet for extra caramelization.
Add a pinch of cinnamon or nutmeg for a warm spice note.
Garnish with fresh thyme leaves before serving for presentation.
Double the recipe for large gatherings; this dish disappears quickly.
Recipe Variations
Spicy Kick: Add ½ teaspoon chili flakes or cayenne pepper to the glaze.
Nutty Version: Toss in ¼ cup toasted pecans or walnuts after roasting.
Herb Lovers: Swap thyme for rosemary or sage for a different aroma.
Citrus Twist: Add 1 tablespoon orange zest for a fresh, tangy flavor.
Root Veggie Mix: Include parsnips or sweet potatoes for added variety.
Final Thoughts
Maple Dijon Roasted Carrots and Apples is proof that simple ingredients can create an impressive dish. The natural sweetness of apples and carrots pairs perfectly with the tang of Dijon and the rich glaze of maple syrup. It’s colorful, comforting, and always brings warmth to the table.
I often prepare it for gatherings, but it’s just as satisfying for a quiet family dinner. Every serving feels like a small reminder of how good seasonal cooking can be.
Flavorful Maple Dijon Roasted Carrots and Apples
Course: Side dishDifficulty: Easy6
servings15
minutes30
minutesRoasted carrots and apples glazed with maple syrup and Dijon mustard, caramelized to perfection with garlic, onion, and thyme. A sweet and savory side dish perfect for any meal.
Ingredients
4 large carrots, about 1 pound
3 large apples, about 1 pound
1 onion
5 cloves garlic, or 1 teaspoon garlic powder
¼ cup olive oil, or aquafaba
¼ cup maple syrup
3 tablespoons stone-ground Dijon mustard
½ teaspoon salt
½ teaspoon black pepper
1 teaspoon thyme
Directions
- Core and chop apples into ½-inch cubes.
 - Cut carrots on the bias into ¼-inch slices.
 - Dice the onion into ½-inch pieces.
 - Finely chop garlic.
 - Whisk olive oil, maple syrup, mustard, salt, pepper, and thyme.
 - Add carrots, apples, onion, and garlic; coat well.
 - Bake at 425°F for 15 minutes, flipping once to brown evenly.
 - Cook 10–15 minutes more, until carrots are tender and glaze is caramelized.