Orange Creamsicle Salad
One humid summer afternoon, I stumbled upon a vintage orange creamsicle icebox cake recipe in a retro cookbook. Curious, I swapped ice cream for cool, light ingredients: whipped topping, cottage cheese, mandarin oranges, and crunchy vanilla wafers. I scooped a bite and instantly felt like I was eight again—popsicle in hand, toes in grass, no rush or worry.
This Orange Creamsicle Salad captures that nostalgic sunshine flavor in a refreshing, creamy salad. It’s bright, light-hearted, and perfect for summer picnics, potlucks, or dessert bowls after dinner.
Inspired by retro vibes and a playful craving, this recipe brings childhood joy to your table without complexity. Think citrusy sweetness, fluffy cream, and a hint of crunch—all without ice cream melting away indoors.
Whether you’re craving summer nostalgia or feeding a gathering, this salad delivers citrusy brightness and creamy comfort—just like a creamsicle.

Short Description
Orange Creamsicle Salad: a light, whipped dessert salad with mandarin oranges, cottage cheese, and crunchy wafers—bright, nostalgic, and perfect for summer gatherings.
Ingredients
For the Salad
- 2 cups whipped topping (light or regular)
- 1 cup cottage cheese or Greek yogurt
- 1 (15 oz) can mandarin oranges, drained
- ½ cup crushed vanilla wafers or golden honey cookies
- 2 tbsp orange juice concentrate, thawed
- 1 tsp pure vanilla extract
Optional Add-ins/Substitutions
- Substitute yogurt for cottage cheese to reduce dairy flavor
- Use crushed graham crackers instead of wafers
- Add a handful of chopped pecans or coconut flakes for texture
Tools Needed
- Mixing bowl
- Electric mixer or whisk
- Serving bowl or individual cups
- Spoon and measuring cups
Step-by-Step Cooking Instructions
Step 1: Mix base
In a bowl, whisk whipped topping, cottage cheese (or yogurt), orange juice concentrate, and vanilla extract until smooth and creamy.
Step 2: Fold in oranges
Gently stir in drained mandarin oranges, being careful not to mash them.
Step 3: Add crunch
Fold in crushed vanilla wafers, saving a small handful to sprinkle on top when serving.
Step 4: Chill
Cover and refrigerate for at least 1 hour to let flavors meld and the texture firm up.
Step 5: Serve
Spoon into a serving bowl or individual cups. Garnish with reserved wafer crumbs and a sprig of mint if desired.
Why You’ll Love This Recipe
- Bursts of citrus and creamy sweetness
- No baking—cold and easy to assemble
- Nostalgic treat with modern pantry ingredients
- Perfect for gatherings, potlucks, or easy desserts
Helpful Tips and Cooking Notes
Drain canned oranges well to prevent a watery salad.
If using cottage cheese, blend it smooth in a food processor first for creamier texture.
Crush cookies just before folding in to retain some crunch.
Adjust sweetness with a bit more juice concentrate or a drizzle of honey if needed.
For an extra fresh touch, add a splash of fresh orange zest before chilling.
Nutritional Benefits & Fun Facts
Mandarin oranges are a great source of vitamin C and fiber. Cottage cheese adds protein and calcium. Swapping full-fat whipped topping for light versions reduces calories while keeping creamy texture—so this dessert feels light and cheerful.
Final Dish & Serving Suggestions
Imagine a bowl of dreamy, orange-infused cream dotted with jewel-like orange segments and topped with golden cookie crumbs. Each spoonful is creamy, tangy, lightly sweet, and nostalgic—a bit like a creamsicle in spoon form.
Serve chilled after dinner, bring it to BBQs, or pack it for potlucks. Add fresh mint or a scattering of berries for color and freshness.
Storage and Reheating Tips
Storage: Keep refrigerated in an airtight container for up to 3 days—best enjoyed within the first 48 hours for optimal texture.
Do not freeze: Texture changes when frozen; best kept chilled and fresh.
Frequently Asked Questions (FAQs)
1. Can I make it ahead?
Yes—prepare and chill up to a day ahead. Stir gently before serving to re-distribute cream and crunch.
2. Can I make it vegan?
Use coconut whipped topping and vegan yogurt, and ensure vanilla wafers are vegan-friendly.
3. How do I add more texture?
Fold in chopped nuts or coconut flakes for extra crunch in every bite.
4. Can I use fresh oranges?
Yes—segment 2–3 fresh oranges and use in place of canned mandarins for bright, fresh flavor.
5. Is it healthy?
It can be—use light dairy products and adjust sweetness. It’s a lighter treat compared to ice cream or heavy pudding.
Final Thoughts
This Orange Creamsicle Salad brought me straight back to sun-drenched childhood afternoons—no popsicle drips, just creamy citrus joy in a bowl. It’s simple, nostalgic, and full of summer brightness.
I’d love to hear your variations—did you add berries, nuts, or tropical flavors? Pin it, chill it, share it—and get ready for more light, joyful treats coming your way.
Orange Creamsicle Salad
Course: DessertDifficulty: Easy4
servings10
minutes180
kcal1
hours1
hour10
minutesOrange Creamsicle Salad: a light, whipped dessert salad with mandarin oranges, cottage cheese, and crunchy wafers—bright, nostalgic, and perfect for summer gatherings.
Ingredients
- For the Salad
2 cups whipped topping (light or regular)
1 cup cottage cheese or Greek yogurt
1 (15 oz) can mandarin oranges, drained
½ cup crushed vanilla wafers or golden honey cookies
2 tbsp orange juice concentrate, thawed
1 tsp pure vanilla extract
- Optional Add-ins/Substitutions
Substitute yogurt for cottage cheese to reduce dairy flavor
Use crushed graham crackers instead of wafers
Add a handful of chopped pecans or coconut flakes for texture
Directions
- In a bowl, whisk whipped topping, cottage cheese (or yogurt), orange juice concentrate, and vanilla extract until smooth and creamy.
- Gently stir in drained mandarin oranges, being careful not to mash them.
- Fold in crushed vanilla wafers, saving a small handful to sprinkle on top when serving.
- Cover and refrigerate for at least 1 hour to let flavors meld and the texture firm up.
- Spoon into a serving bowl or individual cups. Garnish with reserved wafer crumbs and a sprig of mint if desired.