Potato Gnocchi (Italian Potato Dumplings)
My youngest, Luca, recently declared mashed potatoes as his “favorite food of all time.” That’s a big statement coming from a five-year-old who once said plain toast was “too spicy.” So one rainy afternoon, instead of the usual mash, I surprised him with homemade potato gnocchi—those soft, pillowy Italian dumplings that feel like a warm hug in every bite.
I still remember the way his little hand reached for more before he even finished chewing the first one. Flour smudged across our countertop, steam curling up from the pot, and that moment of joy when he tasted them for the first time—those are the kinds of kitchen memories I live for.
Making gnocchi from scratch sounds intimidating, but it’s oddly calming. The kind of task that slows time just enough to make you appreciate the small things—like the softness of the dough under your fingers, or the way a fork’s tines create those classic ridges.
If you’ve never made gnocchi at home, this is your nudge. It’s simple, satisfying, and worth every minute.

Short Description
Potato gnocchi are soft Italian dumplings made from mashed potatoes, flour, and egg. They’re light, tender, and perfect with butter, pesto, tomato sauce, or any of your favorite toppings.
Ingredients
For the dough:
- 1 kg (2.2 lbs) starchy potatoes (like Russet or Yukon Gold)
- 1 egg (large), room temperature
- 200–250 g (1½–2 cups) all-purpose flour, plus extra for dusting
- 1 tsp salt
Optional seasonings or substitutions:
- Nutmeg (just a pinch for a subtle warmth)
- Swap egg with 2 tbsp olive oil for an egg-free version
- Use gluten-free flour if needed (note: dough may be stickier)
Tools Needed
- Potato ricer or masher
- Large pot
- Colander
- Mixing bowl
- Bench scraper or knife
- Fork (for ridging)
- Clean kitchen surface for shaping
Step-by-Step Cooking Instructions
Step 1: Cook the potatoes
Boil whole, unpeeled potatoes in salted water until fork-tender (about 20–25 minutes). Drain and let them cool just enough to handle. Peel while still warm.
Pro Tip: Avoid overboiling—they absorb too much water, making dough sticky.
Step 2: Mash and dry
Rice or mash the peeled potatoes onto a clean surface. Spread them out to steam off excess moisture for 5–10 minutes.
Step 3: Make the dough
Gather the cooled mash into a mound. Add the salt, then create a well in the center. Crack in the egg. Sprinkle over half the flour. Using your hands or a bench scraper, gently fold everything together, gradually adding the rest of the flour.
Step 4: Knead gently
Knead the dough for 1–2 minutes until it just comes together. It should be soft, slightly tacky but not sticky. Don’t overwork it.
Step 5: Shape the gnocchi
Divide the dough into 4 pieces. Roll each piece into a rope about ½-inch thick. Cut into ¾-inch nuggets. Roll each piece along a fork to create ridges (optional but recommended).
Step 6: Boil to cook
Bring a large pot of salted water to a gentle boil. Drop in gnocchi in small batches. Cook until they float to the surface, then wait another 30 seconds. Scoop out with a slotted spoon.
Step 7: Optional finishing touch
Pan-fry boiled gnocchi in butter until golden on the outside for a crispy twist.
Why You’ll Love This Recipe
- Soft, pillowy texture that melts in your mouth.
- Surprisingly simple to make with just a few ingredients.
- Versatile: pairs with any sauce or seasoning.
- Kid-approved and fun to shape together as a family.
- Freezer-friendly for future cozy meals.
Helpful Tips and Cooking Notes
Use starchy potatoes like Russets or Yukon Gold—they create a lighter texture compared to waxy types.
Let the mashed potatoes cool and dry slightly before mixing in the egg and flour. Warm potatoes hold more moisture, which can make the dough too sticky.
Start with less flour and only add more if needed. Too much flour will make the gnocchi dense and chewy instead of soft and tender.
Test-boil two or three gnocchi before cooking the full batch. If they fall apart in the water, your dough needs a bit more flour.
You can prepare the gnocchi in advance. Just shape them and freeze on a tray before transferring to a freezer bag. This makes weeknight dinners a breeze.
Nutritional Benefits & Fun Facts
Potatoes are a good source of potassium, vitamin C, and fiber when eaten with the skin on. Even when peeled, they still offer essential nutrients and are naturally low in fat and sodium.
The word “gnocchi” may come from the Italian word nocchio, which means a knot in wood. These dumplings have been made since Roman times, and each Italian region has its own unique variation.
Final Dish & Serving Suggestions
Gnocchi are best enjoyed freshly cooked—soft, warm, and lightly springy. When tossed with melted butter and crispy sage leaves, they give off a comforting, nutty aroma.
You can also coat them in classic tomato sauce with a sprinkle of fresh basil and Parmesan. For a heartier version, serve with creamy mushroom sauce or shredded braised beef.
We usually keep it simple—just browned butter, cracked black pepper, and a little sea salt. Add a side of sautéed spinach or a crisp green salad for balance.
Storage and Reheating Tips
To refrigerate: Place cooked gnocchi in an airtight container and refrigerate for up to 2 days. Toss them in a little olive oil before storing to prevent sticking.
To freeze: Lay uncooked gnocchi on a tray and freeze until solid. Then store them in a freezer-safe bag for up to 1 month. Cook straight from frozen without thawing—just add 1 extra minute in boiling water.
To reheat: For best results, sauté refrigerated gnocchi in a bit of butter until warm and lightly crisp. Avoid microwaving as it makes the texture gummy.
Frequently Asked Questions (FAQs)
1. Can I make gnocchi without eggs?
Yes, you can substitute the egg with 2 tablespoons of olive oil. The texture will be slightly softer, but it works well and is suitable for egg-free diets.
2. Why is my gnocchi dough so sticky?
Sticky dough usually means there’s too much moisture in the potatoes. Let the mashed potatoes steam off moisture before mixing, and avoid overboiling them.
3. Can I freeze gnocchi dough?
It’s better to freeze the shaped gnocchi rather than the dough itself. The texture stays much better when cooked straight from frozen.
4. What sauce goes best with gnocchi?
Gnocchi pairs well with a variety of sauces—browned butter with sage, tomato and basil, creamy Alfredo, or even a pesto for a fresh twist.
5. How do I prevent gnocchi from falling apart in water?
Make sure the dough isn’t too soft and test-cook a couple of gnocchi first. If they disintegrate, add a little more flour to firm up the dough.
Final Thoughts
Potato gnocchi isn’t just a dish—it’s a little ritual of comfort. Every time I make it, I feel like I’m slowing down and saying, “this moment matters.” If you’ve been craving something soft, simple, and soul-soothing, try making gnocchi from scratch. It’s a hands-on kind of love.
And if you do make them, I’d love to know how they turned out for you. Leave a comment, tag me in your photos, or share your own family twist. Let’s keep this cozy tradition going.
Potato Gnocchi (Italian Potato Dumplings)
Course: Main DishDifficulty: Easy4
servings30
minutes10
minutes~250
kcal40
minutesPotato gnocchi are soft Italian dumplings made from mashed potatoes, flour, and egg. They’re light, tender, and perfect with butter, pesto, tomato sauce, or any of your favorite toppings.
Ingredients
- For the dough:
1 kg (2.2 lbs) starchy potatoes (like Russet or Yukon Gold)
1 egg (large), room temperature
200–250 g (1½–2 cups) all-purpose flour, plus extra for dusting
1 tsp salt
- Optional seasonings or substitutions:
Nutmeg (just a pinch for a subtle warmth)
Swap egg with 2 tbsp olive oil for an egg-free version
Use gluten-free flour if needed (note: dough may be stickier)
Directions
- Boil whole, unpeeled potatoes in salted water until fork-tender (about 20–25 minutes). Drain and let them cool just enough to handle. Peel while still warm.
- Rice or mash the peeled potatoes onto a clean surface. Spread them out to steam off excess moisture for 5–10 minutes.
- Gather the cooled mash into a mound. Add the salt, then create a well in the center. Crack in the egg. Sprinkle over half the flour. Using your hands or a bench scraper, gently fold everything together, gradually adding the rest of the flour.
- Knead the dough for 1–2 minutes until it just comes together. It should be soft, slightly tacky but not sticky. Don’t overwork it.
- Divide the dough into 4 pieces. Roll each piece into a rope about ½-inch thick. Cut into ¾-inch nuggets. Roll each piece along a fork to create ridges (optional but recommended).
- Bring a large pot of salted water to a gentle boil. Drop in gnocchi in small batches. Cook until they float to the surface, then wait another 30 seconds. Scoop out with a slotted spoon.
- Pan-fry boiled gnocchi in butter until golden on the outside for a crispy twist.
Notes
- Avoid overboiling—they absorb too much water, making dough sticky.